Tag Archives: find new things to do
Eliminate Worry
Do you want to worry less? Worrying is useless and it does not solve any problems. It has a negative impact on your happiness and health. It’s time to get control over your worries. Do this simple exercise to help you stop worrying! Can you think of a time when worrying about a problem [...]
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- On Nov, 28, 2012
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Journal Towards Goals
Reduce Stress, Resolve Problems, Foster Creativity, And More… This weeks easy action is for people with a high value of accomplishment. Buy a journal or a notebook that you will be using for some of the activities to begin living anew. Writing things down has a way of bringing clarity, reducing stress, resolving problems, fostering [...]
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- On Nov, 19, 2012
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A Creative “To-Do” List Approach
This week’s easy action is for people with a high value of self-expression “Find a creative way to motivate yourself to complete a daily task. You enjoy being original and appreciate the unconventional. So try using an original approach with ordinary tasks. Getting a “to do” out of the way will make room in your [...]
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- On Nov, 14, 2012
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Broaden and Build Exercise
About The Experience Do you want to be able to lose weight or maybe even run a half marathon, but you don’t quite have the motivation to get it done. Researchers have found a secret you may want to know. University of North Carolina researcher Barbara Fredrickson found that individuals who experienced success in some [...]
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- On Aug, 27, 2012
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