Tag Archives: better life
Setting Positive Goals
Setting negative resolutions and goals won’t produce positive results. Goal theory tells us that you can’t take a “I don’t want to” approach to goal setting, and expect a positive result. Instead we should align our goals and visions around positive thoughts instead of negative ones. This attached exercise can help you get started. [...]
- By admin
- On Jan, 21, 2013
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Eliminate Worry
Do you want to worry less? Worrying is useless and it does not solve any problems. It has a negative impact on your happiness and health. It’s time to get control over your worries. Do this simple exercise to help you stop worrying! Can you think of a time when worrying about a problem [...]
- By admin
- On Nov, 28, 2012
- Featured Experience
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Journal Towards Goals
Reduce Stress, Resolve Problems, Foster Creativity, And More… This weeks easy action is for people with a high value of accomplishment. Buy a journal or a notebook that you will be using for some of the activities to begin living anew. Writing things down has a way of bringing clarity, reducing stress, resolving problems, fostering [...]
- By admin
- On Nov, 19, 2012
- Easy Actions
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A Creative “To-Do” List Approach
This week’s easy action is for people with a high value of self-expression “Find a creative way to motivate yourself to complete a daily task. You enjoy being original and appreciate the unconventional. So try using an original approach with ordinary tasks. Getting a “to do” out of the way will make room in your [...]
- By admin
- On Nov, 14, 2012
- Easy Actions
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