Tag Archives: live more intentionally

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Setting Positive Goals

Setting negative resolutions and goals won’t produce positive results. Goal theory tells us that you can’t take a “I don’t want to” approach to goal setting, and expect a positive result.  Instead we should align our goals and visions around positive thoughts instead of negative ones.  This attached exercise can help you get started.   [...]

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Journal Towards Goals

Reduce Stress, Resolve Problems, Foster Creativity, And More… This weeks easy action is for people with a high value of accomplishment. Buy a journal or a notebook that you will be using for some of the activities to begin living anew. Writing things down has a way of bringing clarity, reducing stress, resolving problems, fostering [...]

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